Squad Practice Worksheet
Worksheet for Squad Practice
Date: ___
I____I_____
I. Warmup (Time_____)
II. Goals: (Time____)
1.
2.
3,
4.
5.
III. Work On (Time____)
Stunts (Time____)
1
2.
3,
Jumps/Tumbling (Time____)
1.
2.
3.
Pep Rally (Time____)
1.
2.
3,
Game Material (Time____)
1.
2.
3.
IV. Discuss (Time____)
Follow up on old business:
New/future business:
V. Fitness (Time____)
VI. Cool Down (Time____)
VII. Dismiss
Make copies to plan all your practices
I am the Head Coach at Villanova University and a partner in Liberty Cheer...